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Thursday 14th October

Once again, good afternoon to you all,

Hope you are all enjoying your Thursday afternoon. Good news is the weekend is almost here. As for the bad news, well, onto tonight's show...

A month it seems dogged by the possibility - and reality - of more strikes. Today we hear from the Fire Brigades Union as they have balloted with a resounding 'Yes' to strike action in the ongoing fight against proposed changes to their shift pattern. Are these strikes going to be warmly received by the public when many are experiencing job losses? We put that question to the Union.

We've been following the July 7 Inquests every day this week - and there's more new CCTV picture that's been released today.

And something that came in last minute, but its a good one - a tale of public good over individual malice. An extraordinary tale of courageous acts from ordinary Londoners. This morning, five masked robbers approached a jewellery shop in Central London and grabbed goods worth hundreds of thousands of pounds.....but they didn't get away with it. Wait and see what happened.

At the other end of the news spectrum, Nina was lucky enough to chat to American soul singer John Legend about his upcoming album, and Sugababe Jade Ewen tells us why she's supporting World Sight Day.

See you at six,

Ben and Lucy