So when you're driving along in the capital how many times does your head hit the ceiling cos your car's hit a pothole. Looking at the stats we're guessing it's a lot !! And it can be even more irritating, not to mention dangerous, if you're on your bike. Last year 258,000 potholes were filled in but that's not even touched the problem, in fact it'd take 11 years working flat out, to fix the problem.
So we've put a camera on our resident cycling reporter Jon Gilbert's head, not just for fun, but to see how bad these holes are to cycle over. See the results later.
But we start with more on the arrests yesterday in connection with the 7/7 London bombings and we've uncovered East London connections to one of those detained. Marcus Powell's been investigating this for us and will have the full story at 6.
Ronke's still in South Africa and today she catches up with a very familiar face to us Londoners, Met Commissioner Sir Ian Blair. He's joined the trip to Cape Town.
And of course being Friday we're serving up a super-duper helping of sport and showbiz.....Willsy at the brand, spanking new Wembley, Mr Bean AKA Rowan Atkinson, Ex Hear'Say singer now classical supremo Myleene Klass AND Teenage Mutant Nija Turtles. We can't imagine you'd want anything more.
See you at 6
Tamzin and Alastair